Barcelona Bound! Wish you were here…?

“Within you, there is a stillness and a sanctuary to which you can retreat at anytime and be yourself.” – Hermann Hesse

Imagine starting your morning as you greet the sun shining down your face, with the fresh breeze against your skin, and the sound of birdsong energising you for the day ahead. Envision yourself having the space and time out of your normal routine to ‘just be” and do whatever YOU want that will nourish YOUR soul. Consider meeting other like-minded people from around the world – where you’re free to explore and connect in a city steeped with history, culture and beauty. Ponder the feeling of sand on your feet as you walk along the Mediterranean Sea. Anticipate learning new and healthy ways to shift your energy, change your perspective and transform your life. Imagine ending your day as the sun sets down on your face, with the night breeze against your skin, and the city sounds coming to a blissful end.

Did you FEEL that as you began to imagine yourself on retreat? Well you can!

Riding off the success of my 2016 Barcelona retreat, we’re doing it again! Join me for my Winter retreat next May 22nd – 27th. It’s not too late to experience the richness of Barcelona and the healing, transformative work that allowed me and others to live a more fulfilling life.

Here is just some of what my students and clients experienced working with me after they said “YES” to invest in themselves – their health and well-being:

YOGA
“nothing short of amazing. In our hectic lives, where catching your breath is hard and stopping your thoughts is equally challenging, Leslie’s yin yoga will truly press the reset button for you. Not even a yoga fan, I was totally hooked after the 1st session…her soothing voice and gentle practice will allow you to find peace in your mind and balance in your body. A truly unique and wonderful experience. To be recommended unequivocally.” – Gaelle, London, U.K.

“Connecting with yourself…learning to breathe again…waking up and greeting the sun realising how absolutely brilliant it may be the world… taking a moment from your stressed life and remembering that you have a soul to attend to…for me yoga is all these things and much more … Thank you very much Leslie to bring me these peaceful moments and help me realise how wonderful is my life” –  Abigail, Barcelona, Spain

“…heard great things about her classes even before starting, and was not disappointed. As a stress management and resilience development psychologist, I’m always looking for new ways to improve my mental and physical health, and I must say that Leslie’s classes are helping me a lot in the process…I would like to encourage anyone who’s reading this to attend Leslie’s classes as a way to thrive, find inner stability and, most importantly, better cope with our beautiful although increasingly fast-paced world.” – Dr. Amanda, Barcelona, Spain

“I would very much recommend Leslie’s yoga…a great start to the week and especially apt for beginners and anyone intimated by the idea but would like to try…very intimate…immediately places you in a place of peace and tranquillity.” – Dustin, London, U.K.

COACHING
“Her approach to coaching is something very different for what I have experienced before. Her ability to transmit calmness and clarity in mirroring your words to give you insights of your feelings and thoughts really works well in settling your purpose and your areas of improvement well…with amazing tools that will help you clearing your mind, feeling the wellness and somehow re-program your thoughts and reactions to life in a really relaxed, happy and full of sense way. You can straight way gather and feel her knowledge in wellness and well-being. For me the way forward in new coaching for contemporary healing.” – Ana, Barcelona, Spain

“I left feeling so positive and energetic…gave me warmth and clarity. I felt more confident with the decision I made and she reminded me that I am actually living my plan in this very moment. I started to trust and believe that I was safe in the world and that life supports me in my decisions. I also understood that is was ok to live for the moment. Leslie really helped me with my mental well being, she has a beautiful soul. Her enthusiasm toward life and the experiences that come with it positively affect me and give me a sense of uplift every time I see her.” – Laura, Barcelona, Spain

“Working with Leslie, the results were apparent and immediate … I did not have to “wait and see” or “have faith” that I was undergoing transformation. This is important to me, as I am a working professional in an office. Leslie’s approach combines a safe, supportive environment with tools you can use immediately and for the rest of your life. Having sessions with Leslie is something that I do for myself to invest in myself, my health, and my happiness.” – Erin, Los Angeles, U.S.A

“The personal wellness coaching sessions gave me a chance to reflect on the importance of balancing my energy and enabled me to identify where I should use my energy more effectively…I received great relaxation and also learned a set of tools to reach relaxation through exercises which are useful to apply by myself. It was a wonderful experience, which felt very enriching…I highly recommend…and believe that her passion and understanding of the benefits can make such a positive difference to our busy overstimulated lives.” – Isabelle, London, U.K.

New to yoga or coaching? Not to worry! I’m personally curating this group and this safe container for your retreat and well-being. Come to relax and play. Come for healing and to up level your life. Where ever you are in your journey, whatever you long for is available to you in Barcelona. For more information click here.

If your intuition is nudging you right now, I encourage you to email me at leslie@lesliesaglio.com NOW to apply as spaces are filling up fast!

I look forward to connecting with you more in-depth about the experience.

With love and gratitude,

Leslie xx

leslie

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