Take charge of your health with essential oils {Update 2018}
Updated from November 24, 2016 As a coach I’m all about empowering others with the tools and practices to be free to live a more healthy and happy life….
Read More
How to Find Gratitude, Even in Tough Times {2018 Update}
Updated from November 24, 12016 I love this blog post and decided to update it in honour of today’s U.S. Thanksgiving holiday by adding a new gratitude meditation below….
Read MoreI never thought I’d leave Los Angeles
In the winter of 2005 I found myself sitting in my west L.A. condo surrounded by all the things money could buy. I did everything I grew up believing would…
Read MoreIbiza Bound! Hear from a woman whose YES changed her life
We have THREE rooms left for my retreat in Ibiza this year, is one of them meant for you? And instead of me telling you about the retreat, I…
Read MoreDidn’t think I could without drugs
I believe this is one of the greatest, most inspiring and powerful quotes from American spiritual teacher, author and lecturer Marianne Williamson. First I’d like to start by saying…
Read More