holistic

"Life is not merely being alive, but being well." - Marcus Valerius Martialis

Home sweet home. After spending ten days travelling from London to Los Angeles and back to Barcelona, I was inspired to re-post my top home healing tips published nearly two years ago to the day, as some family and friends are in a new home or about to move home while others just had a baby or pregnant with baby. I believe as parents, sometimes, it's easier to make conscious efforts for our son or daughter before we even think about doing it for ourselves. Every day as mothers or fathers we try our best in giving our children a great start in life. And hopefully from this parent awareness we can treat our own body, our temple, with the same respect and self-care as we begin living from the inside out.