self-care

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If you change the way you look at things, the things you look at change. ~ Wayne Dyer

As an avid global traveller, I’m all for experiencing life to the fullest. But I realise (and appreciate) that sometimes leaving may not always be an option. We have responsibilities, commitments and maybe not a lot of holiday (a.k.a. vacation). In today’s blog I share how you can start to live more fully right where you are, without the need for a plane and your passport. It’s about shifting your perspective and letting go of limiting beliefs– even right in your hometown.


“When you are a mother, you are never really alone in your thoughts. A mother always has to think twice, once for herself and once for her child.” - Sophia Loren

In honour of American Mother's Day this Sunday May 8th and throwback Thursday I'm sharing my first photo as a family of four taken five years ago as well as a special article written for all you hard-working, selfless, beautiful and LOVE-ly mothers, mums, mamans, madres, or however you prefer to be called :) Happy Mother's Day and enjoy this wild ride of motherhood!


 Learn how to get clarity now.

In this beautiful (and free) guided video meditation and workbook you’ll tap into your own inner guidance that’ll give you the courage and clarity to move forward in a life you love.