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Get your FREE guided meditation & Leslie’s weekly wellness tips.

SOUL SUNDAY: Nourish Yourself

Next date TBC

@ Eixample Studio

DURING EACH WORKSHOP YOU WILL

  • Create space outside of your normal routine to get clarity
  • Feel peace and balance, knowing that you’re exactly where you need to be
  • Establish ability to listen and trust you intuition
  • Develop or deepen your spiritual practice
  • Meet like-minded people who understand you and your values
  • Learn empowerment tools and practices to inspire healthy change

INCLUDED IN EACH WORKSHOP

  • 90 minutes of yoga + meditation (all levels)
  • Learn practices to de-stress, calm your mind and let go of limiting beliefs
  • All equipment provided

 

Price: €28

Spaces are very limited. To reserve your mat click button below.

YIN YOGA BY CANDLELIGHT

Sunday, April 2nd, 17:00 – 19:00

@ Jivamukti Yoga Barcelona


Want to balance your regular, dynamic yang yoga practice?

Looking to de-stress, relax and balance your busy, modern day lifestyle?

Either way, we all have such a yang lifestyle, which can benefit immensely from slowing down.

Join us for this deliciously deep, mindful and reflective practice (suitable for all levels). Nourish yourself in Leslie’s signature workshop Yin Yoga with Energy Healing, surrounded by candles, inspirational music and heart-felt philosophy. Through stillness restore your body’s natural healing abilities and re-connect to yourself – body, mind and spirit.

Yin yoga, involves resting in simple, accessible postures for an extended period of time. Energetically, Yin helps regulate the energy flow, enhancing the flow of Chi (Life Force Energy), in the body. Yin yoga targets deeper tissues such as the ligaments, joints, bones, and the deep fascia networks of the body focusing primarily on the spine, pelvis, and hips.

Reiki Energy Healing is a beautiful, gentle form of healing that uses Life Force Energy to remove any blocks caused by physical, mental, emotional or spiritual distress. Once these blocks are removed the body is then better able to heal itself naturally.

 

Price: Early Bird by March 24th – €20, after March 24th – €25

To reserve your mat click button below.

WHAT PARTICIPANTS OF LESLIE'S WORK ARE SAYING

Within a very short time I went from a place of uncertainty to real openness and great energy and a lot of that had to do with both Leslie’s personal energy, her texture but also together with the way that the retreat was structured…the retreat was amazing! Leslie was fantastic.” 

– Martin, London, U.K.

“I really enjoyed my experience…it was a lot coming a far distance but it was worth it…the people that I met we really all connected…found some life long friends…I would definitely recommend.”

– Hilliary, New York, N.Y., U.S.A.

“I really needed some space, I felt quite stuck…a place to be guided by Leslie and her wisdom…with [her] influence to stretch yourselfexpansiveness…possibilities for my life…freedom. It’s been quite special…it’s been great.”

– Lynne, Glasgow, Scotland

This retreat has been absolutely awesome…Leslie’s been amazing with taking us through yoga and life coaching each day…a nice warm and open environment…opportunity to slow down…I was a bit nervous…this experience has allowed me to overcome that fear”

– Arbi, London, U.K.

“Leslie was great. Her combo of yoga, energy healing and life coaching, she rebooted each and every one in the group. What I especially liked in her approach was the way she helped us to own our own progress, getting just the right balance between guiding and uniting us as a group and letting us explore our own individual needs.” – Gabriella, London, U.K.

“I am more than grateful for such a special Yoga retreat in Barcelona with Leslie. I met wonderful people and had such a warm and intense yoga experience combined with a coaching aspect – which was just the perfect mix for me. Leslie made everybody in this group feel very special and connected and I am still missing these days…Her way of teaching was very inspiring and heart opening. I feel very balanced, calm, full of positive energy and just happy – thank you Leslie!” – Britta, Frankfurt, Germany

“Leslie is a nice and warm person, I really felt at home…everything was just perfect arranged. It was great spending time with Leslie and the group. All the sessions yoga and coaching were very inspiring. I really feel re-energized. It was just what I needed. Thank you Leslie.” – Liz, Amsterdam, Holland

 

Get your FREE guided meditation & Leslie’s weekly wellness tips.