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leslie saglio people on the grid onecowork barcelona abundance 2019

New Year, New You: Manifest Abundance in 2019

Wednesday January 23rd

19:00 – 21:00

at OneCoWork Placa Catalunya in collaboration with People on the Grid

 

Do any of the following apply to you:

 

• You’ve worked really hard this year and you’re feeling overwhelmed and burnout.

 

• You’ve been putting off what you really care about and you’re seeking inspiration and motivation.

 

• You’re yearning to develop or deepen your spiritual practice.

 

• You want to discover what matters most to you and gain clarity for 2019.

 

• You’re craving connection with a tribe of like-minded people and most importantly back to yourself.

 

This workshop is a beautiful catalyst for you and the new year ahead – a powerful moment to focus on your personal growth.

 

There will be discussion, meditation, journaling and time to reflect and connect individually and as a group.

 

There will also be an opportunity to receive spot coaching from Leslie.

 

Investment: 20 euros per person.

Onecowork members free.

Reserve your spot here

 

Venue: “We meet at OneCoWork, unique CoWorking space here in Barcelona because it’s a home designed to inspire, empower and foster a thriving community, on the principles of innovation, collaboration and creativity. It’s an amazing meeting point for young talent and those with extensive experience, in startups to large corporates, domestic and international.”
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More info about the facilitator:

A Los Angeles native, decade-long London expat, wife and mom of two, Leslie understands well what it takes to thrive in a stressful and demanding global environment.

Inspired by her own challenges, search for balance and commitment to personal growth Leslie’s passion is to empower others with the freedom to live a happier, more meaningful, life.

A credentialed coach, award-winning author, motivational speaker and yoga instructor with expertise spanning over 15 years, from Hollywood executive to startup co-founder, Leslie now embraces life abroad as a wellness advocate and entrepreneur. Inspired by the lives and legacies of her father and her best friend, she has dedicated her life in service to help those who seek living from the inside out.

Leslie’s a contributor for the U.S. top lifestyle media brand Mind Body Green and Arianna Huffington’s Thrive Global. She’s been featured in Virgin, White Ibiza, Om Yoga Magazine and Yoga Magazine and she’s an ambassador for London-based organic apparel company Wellicious.

leslie saglio yin yoga wellness mind body green

Yin Yoga by Candlelight, Energy Healing & Breathwork

Next workshop TBD

Want to balance your regular, dynamic yang yoga practice?

 

Looking to de-stress, relax and balance your busy, modern day lifestyle?

 

Either way, we all have such a yang lifestyle, which can benefit immensely from slowing down.

 

Join us for this deliciously deep, mindful and reflective practice (suitable for all levels). Nourish yourself in Leslie’s signature workshop Yin Yoga with energy healing, surrounded by candles, inspirational music and heart-felt philosophy. Through stillness you will restore your body’s natural healing abilities and re-connect to yourself – body, mind and spirit 💕💫

 

Yin yoga, involves resting in simple, accessible postures for an extended period of time. Energetically, Yin helps regulate the energy flow, enhancing the flow of Chi (Life Force Energy), in the body. Yin yoga targets deeper tissues such as the ligaments, joints, bones, and the deep fascia networks of the body focusing primarily on the spine, pelvis, and hips.

 

Reiki Energy Healing is a beautiful, gentle form of healing that uses Life Force Energy to remove any blocks caused by physical, mental, emotional or spiritual distress. Once these blocks are removed the body is then better able to heal itself naturally.

 

PRICE: 20 EUR (payable cash on the day)

 

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A Los Angeles native, decade-long London expat, wife and mom of two, Leslie understands well what it takes to thrive in a stressful and challenging global environment.

 

Inspired by her own challenges, search for balance and commitment to personal growth her passion is to empower others to be free to live a happier, more meaningful, life.

 

As a certified wellness coach, yoga instructor, award-winning author and motivational speaker Leslie has dedicated her life in service to helping those who seek living from the inside out.

 

With a background in dance, movement and energy healing, combining scent and sound, her classes revolve around invigorating the senses, inspiring the soul and encouraging her students to discover the deeper layers of the self, in support of a more positive and healthy well-being.

 

Certified in London and a member of the Yoga Alliance Professionals, Leslie completed 300 hours teacher training in Vinyasa and Yin. She also completed her Children’s teacher training under Jo Manuel of the Special Yoga Foundation. Leslie’s a regular contributor for the U.S. top lifestyle media brand Mind Body Green and Arianna Huffington’s Thrive Global. She’s been featured in Om Yoga Magazine and Yoga Magazine and she’s an ambassador for London-based organic apparel company Wellicious. For more information on Leslie and her work visit LeslieSaglio.com

 

For Leslie’s yin yoga featured articles on Mind Body Green visit here.

 

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LOCATION: Wellco. Loft (Carrer Pere IV, 29, 6-2)

Wellco. is located right next to Bogatell station (Exit Pere IV). Look for a big red industrial building, right next to a little bridge on the street Pujades.  Once you get to the door, simply press 62 and OK, and we will open. We are located on the 6th floor. The metro station Marina is also in close walking distance.

 

 

WHAT PARTICIPANTS OF LESLIE'S WORK ARE SAYING

Within a very short time I went from a place of uncertainty to real openness and great energy and a lot of that had to do with both Leslie’s personal energy, her texture but also together with the way that the retreat was structured…the retreat was amazing! Leslie was fantastic.” 

– Martin, London, U.K.

“I really enjoyed my experience…it was a lot coming a far distance but it was worth it…the people that I met we really all connected…found some life long friends…I would definitely recommend.”

– Hilliary, New York, N.Y., U.S.A.

“I really needed some space, I felt quite stuck…a place to be guided by Leslie and her wisdom…with [her] influence to stretch yourselfexpansiveness…possibilities for my life…freedom. It’s been quite special…it’s been great.”

– Lynne, Glasgow, Scotland

This retreat has been absolutely awesome…Leslie’s been amazing with taking us through yoga and life coaching each day…a nice warm and open environment…opportunity to slow down…I was a bit nervous…this experience has allowed me to overcome that fear”

– Arbi, London, U.K.

“Leslie was great. Her combo of yoga, energy healing and life coaching, she rebooted each and every one in the group. What I especially liked in her approach was the way she helped us to own our own progress, getting just the right balance between guiding and uniting us as a group and letting us explore our own individual needs.” – Gabriella, London, U.K.

“I am more than grateful for such a special Yoga retreat in Barcelona with Leslie. I met wonderful people and had such a warm and intense yoga experience combined with a coaching aspect – which was just the perfect mix for me. Leslie made everybody in this group feel very special and connected and I am still missing these days…Her way of teaching was very inspiring and heart opening. I feel very balanced, calm, full of positive energy and just happy – thank you Leslie!” – Britta, Frankfurt, Germany

“Leslie is a nice and warm person, I really felt at home…everything was just perfect arranged. It was great spending time with Leslie and the group. All the sessions yoga and coaching were very inspiring. I really feel re-energized. It was just what I needed. Thank you Leslie.” – Liz, Amsterdam, Holland

 

 

Get CLARITY NOW, a guided video meditation & workbook.

Learn how to immediately and positively move forward in your life today. This is the first step in my private coaching process and now it’s yours – for FREE!


 Learn how to get clarity now.

In this beautiful (and free) guided video meditation and workbook you’ll tap into your own inner guidance that’ll give you the courage and clarity to move forward in a life you love.