Guided Meditation video & Workbook included. Learn how to immediately and positively move forward in your life from now. This is the first step in my private coaching process and now it’s yours – for FREE!
Thrilled to be featured as an expert on U.S. Well+Good with my fellow American (LA-based) women wellness entrepreneurs! Feel yourself losing motivation after one month into the new year? Don’t…
Read MoreOf the holistic healing modalities gaining in popularity—acupuncture, healing stones, qigong meditation, to name a few—reiki remains one of the most opaque. And if you’ve seen reiki therapy performed, with a…
Read MoreWe’ve been taught to hide our deepest shame and our deepest darkness from both each other and ourselves. In fear of upsetting others and being shamed we’ve hid our emotions….
Read MoreWhen people ask me why I moved from London to Barcelona my answer is always the same: I said “YES” because I didn’t want to live with any regrets. After…
Read MoreI reach back in time, 16 years earlier to the moment when this entire story begins. It’s another sunny day in Los Angeles and I’m getting ready for work….
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