I’m on the other side of CoV-D & looking forward to the new year
F I N A L L Y…after 3 weeks, I’m on the other side of CoV-D & looking forward to the new year ahead!! The entire last week of 2021 I spent…
Read More"3 Steps to Help You Feel More Confident in Your Feminine Power Even if You Overthink & Doubt Yourself "
F I N A L L Y…after 3 weeks, I’m on the other side of CoV-D & looking forward to the new year ahead!! The entire last week of 2021 I spent…
Read MoreWe’re all born knowing how to breathe, but our busy, crazy lives can lead to constricted breathing making us feel as if we’re running on fumes. When we breathe fully this allows more oxygen…
Read MoreThis week I was invited to write a blog for OneCoWork on how we can mindfully manage this unprecedented time of isolation and uncertainty. For over a year I’ve been welcomed into…
Read MoreThrilled to be featured as an expert on U.S. Well+Good with my fellow American (LA-based) women wellness entrepreneurs! Feel yourself losing motivation after one month into the new year? Don’t…
Read MoreOf the holistic healing modalities gaining in popularity—acupuncture, healing stones, qigong meditation, to name a few—reiki remains one of the most opaque. And if you’ve seen reiki therapy performed, with a practitioner…
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