Leslie Saglio
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Wellness

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"3 Steps to Help You Feel More Confident in Your Feminine Power Even if You Overthink & Doubt Yourself "

I’m on the other side of CoV-D & looking forward to the new year

  • January 17, 2022
  • Events / Motherhood / Wellness

F I N A L L Y…after 3 weeks, I’m on the other side of CoV-D & looking forward to the new year ahead!! The entire last week of 2021 I spent…

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The fast track to reduce stress, sleep better + take back control of your life

We’re all born knowing how to breathe, but our busy, crazy lives can lead to constricted breathing making us feel as if we’re running on fumes. When we breathe fully this allows more oxygen…

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10 Ways to Manage Your Coronavirus Stress in Lockdown

This week I was invited to write a blog for OneCoWork on how we can mindfully manage this unprecedented time of isolation and uncertainty. For over a year I’ve been welcomed into…

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Hit a rut with your self-care routine? Here are 11 expert-approved methods to try

Thrilled to be featured as an expert on U.S. Well+Good with my fellow American (LA-based) women wellness entrepreneurs! Feel yourself losing motivation after one month into the new year? Don’t…

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Featured in Well+Good: Reiki? I don’t know her…So I had experts break down the energy healing practice

Of the holistic healing modalities gaining in popularity—acupuncture, healing stones, qigong meditation, to name a few—reiki remains one of the most opaque. And if you’ve seen reiki therapy performed, with a practitioner…

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About Me

About Me

A Los Angeles native, decade-long London expat, wife and mom of two, Leslie understands well what it takes to thrive in a stressful and demanding global environment.

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Latest Posts

  • Join me @ TEDx via LIVE stream worldwide!!

    March 17, 2022
  • Want to join me @ TEDx? Tickets now available

    March 15, 2022
  • That’s a wrap! Next stop, TEDx

    March 9, 2022
  • Real talk for the next generation

    February 27, 2022

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