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Rooftop Morning Meditation
June 11, 2019 @ 10:30 am - 11:00 amFree – €5
Do you feel stressed?
Are you getting worn down by the daily grind?
Want to find some zen in the city?
Join us on OneCoWork’s rooftop terrace as Leslie K. Saglio guides this empowering 30-minute session with meditation and breathing techniques to start your day relaxed, connected and full of high vibes. All levels welcome.
Numerous studies have shown that meditation can help reduce stress/anxiety, improve mood, increase concentration and focus, boost the immune system and better quality sleep. A daily morning practice is even more supportive to set you up for a productive day.
Every Tuesday and Thursday staring Tuesday April 23rd.
*Please note that there will be no sessions taking place on Tuesday May 14th, Thursday 16th and Tuesday 21st.
Investment: €5 drop-in / OneCoWork members Free
Payable online or on the day