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Wellness Wednesday

May 22 @ 9:00 am - 10:00 am

Wellness Wednesday meditation mindfulness Cahoot barcelona

* Do you struggle mid-week and think TGIF can’t come fast enough?
* Do you constantly feel tired as if you’re about to burnout?
* Do you yearn to start your mornings feeling inspired and energised?
* Are you searching to connect with like-minded people?

We’re reinventing your hump Wednesday with this perfect short and sweet one-hour workshop to help you thrive in today’s fast paced life.

Join LA native and Barcelona-based certified wellness coach, motivational speaker and yoga/meditation teacher, Leslie K. Saglio, as she guides you through this empowering one-hour session to learn how to better manage your energy and stress for a more productive day.

The one-hour workshop will include discussion, meditation, Q&A and connecting over healthy cold-pressed juices.

Investment: This is a FREE event with attendance confirmed through booking at the Eventbrite link here.

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More about the facilitator:
A Los Angeles native, decade-long London expat, wife and mom of two, Leslie understands well what it takes to thrive in a stressful and demanding global environment.

Inspired by her own challenges, search for balance and commitment to personal growth Leslie’s passion is to empower others with the freedom to live a happier, more meaningful, life.

A credentialed coach, award-winning author, motivational speaker and yoga instructor with expertise spanning over 15 years, from Hollywood executive to startup co-founder, Leslie now embraces life abroad as a wellness advocate and entrepreneur. Inspired by the lives and legacies of her father and her best friend, she has dedicated her life in service to help those who seek a more meaningful life, from the inside out.

Leslie’s a contributor for the U.S. top lifestyle media brand Mind Body Green and Arianna Huffington’s Thrive Global. She’s been featured in Virgin, White Ibiza, Om Yoga Magazine and Yoga Magazine. For more information on Leslie and her work visit LeslieSaglio.com

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More about the venue:

Cahoot is a home for people looking to pursue their own creative vision. Our biggest mission is to strike the perfect balance between fun and work. We want to make this a perfect working environment for innovation, empowerment, giving back and fun. Cahoot is so much more than co-working space in the traditional sense. Designed with the intention of providing each individual the freedom and tools they need to further themselves on their road to success.

Our building is a newly refurnished industrial space in Sant Antoni, designed by architect Oriol Hostench. We’re located right next to the new market, Placa Universitat and the Old Town.
The location is easily accessible with public transport (trains, metro and busses), or a short walk from Plaça de Catalunya.


Details

Date:
May 22
Time:
9:00 am - 10:00 am
Website:
https://www.eventbrite.com/e/wellness-wednesday-tickets-61734008080

Venue

Cahoot Coworking
Carrer de Floridablanca 92
Barcelona, 08015 Spain
+ Google Map
Website:
https://cahootcoworking.com/contact/