self-care

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22
Jul

How to Finally Let Go of Limiting Beliefs

If you change the way you look at things, the things you look at change. ~ Wayne Dyer

As an avid global traveller, I’m all for experiencing life to the fullest. But I realise (and appreciate) that sometimes leaving may not always be an option. We have responsibilities, commitments and maybe not a lot of holiday (a.k.a. vacation). In today’s blog I share how you can start to live more fully right where you are, without the need for a plane and your passport. It’s about shifting your perspective and letting go of limiting beliefs– even right in your hometown.

5
May

How to Enjoy the Wild Ride of Motherhood

“When you are a mother, you are never really alone in your thoughts. A mother always has to think twice, once for herself and once for her child.” - Sophia Loren

In honour of American Mother's Day this Sunday May 8th and throwback Thursday I'm sharing my first photo as a family of four taken five years ago as well as a special article written for all you hard-working, selfless, beautiful and LOVE-ly mothers, mums, mamans, madres, or however you prefer to be called :) Happy Mother's Day and enjoy this wild ride of motherhood!